solabegg's Journal, 24 Sep 14

Está difícil de baixar esta semana...
:(
60.9 kg Lost so far: 1.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2014:
837 kcal Fat: 25.51g | Prot: 40.80g | Carbs: 116.18g.   Breakfast: Parmalat Leite Semi Desnatado, Nestlé Neston 3 Cereais, Bananas. Lunch: Sobrecoxa de Frango, Peixe Empanado Frito, Camil Feijão Preto, Arroz Integral, Abacaxi, Dr. Oetker Pudim Diet Coco, Subway Tomate, Alface de Folha Verde, Tabule. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Vitarella Biscoito Maria, Mamão Formosa. more...
1739 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Ânimo menina !!! 
24 Sep 14 by member: rogerpaixao

     
 

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