Weigh In record (no journal entry) for 28 August 2022
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61.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 68.42g | Prot: 112.37g | Carbs: 254.83g.
Breakfast: Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet, Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Bonduelle Maïs, Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet. Dinner: Picard Fusée (Framboise, Orange, Citron), Picard Griottes Entières Dénoyautées, Monoprix Gourmet Beaufort au Lait Cru, Auchan Haricots Rouges, Auchan Bio Pain de Seigle Complet. Snacks/Other: Picard Griottes Entières Dénoyautées, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie), Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Envia Fromage Blanc 3,1%. more...
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2786 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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