Weigh In record (no journal entry) for 27 August 2022
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61.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 53.01g | Prot: 87.64g | Carbs: 281.50g.
Breakfast: Comté Fort des Rousses AOP 30 Mois, Carrefour Lait Entier, Nescafé Café Soluble, Auchan Bio Pain de Seigle Complet. Lunch: U Miel de Fleurs, Carottes, Picard Patates Douces en Morceaux, auchan lait fermenté, auchan vinaigre, HARISSA, échalotte, Ail. Dinner: Auchan Flageolets Verts Extra Fins, Picard Griottes Entières, Picard Framboises, Jockey Fromage Blanc, Auchan Bio Pain de Seigle Complet, Fromage Roquefort. Snacks/Other: Yoplait Lait Fermenté Yorik , Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Auchan Haricots Rouges, Auchan Amandes Décortiquées, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Bonduelle Maïs, Auchan Bio Pain de Seigle Complet. more...
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2594 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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