Weigh In record (no journal entry) for 26 August 2022
|
105 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 128.80g | Prot: 63.68g | Carbs: 94.11g.
Breakfast: Wilhelm Brandenburg Rosmarinschinken, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Purland Roastbeef/Rumpsteak, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Dinner: Kerrygold Butter, Rührei, Dulano Südtiroler Speck . Snacks/Other: Purland Roastbeef/Rumpsteak, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke, Zuckeraprikosen. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|