Weigh In record (no journal entry) for 25 August 2022
|
105.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 56.00g | Prot: 25.44g | Carbs: 105.28g.
Lunch: Gazi Halloumi, Tabbouleh (Bulgar mit Tomaten und Petersilie), Hummus, Grillgemüse, Falafel, Reis (Gekocht). Dinner: Kerrygold Butter, Wilhelm Brandenburg Rosmarinschinken, Finn Crisp Original Roggenvollkornknäcke. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|