Weigh In record (no journal entry) for 24 August 2022
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82.8 kg
Lost so far: 7.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 37.59g | Prot: 33.96g | Carbs: 103.38g.
Breakfast: Café au Lait, LU Belvita (Sachet), U Nectar Pomme. Lunch: Auchan Boudoirs, Delisse Fromage Blanc 3%, U Knacks , Marque Repère Petits Pois Carottes. Dinner: Glaces à la Vanille, Oeuf, Betteraves (Égouttés Solides, en Conserve), Maïs, Carrefour Pois Chiches. Snacks/Other: U Pomme sans Sucres Ajoutés. more...
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Losing 4.9 kg a Week
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chris60430's Weight History
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