Weigh In record (no journal entry) for 23 August 2022
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114.3 kg
Lost so far: 0.6 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 65.26g | Prot: 124.40g | Carbs: 46.08g.
Breakfast: Курица Гриль. Lunch: Курица Гриль. Dinner: Эколь Баранина Духовая, Grow Food Суп с Бараниной. Snacks/Other: Рич Сок Вишневый, Кофе с Молоком и Сахаром, Красные Помидоры. more...
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steady weight
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