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Beyond proud of my weight loss so far. I have never felt so in control of my body, and more importantly, my mind. I can't believe how much I have changed mentally since my last failed attempt at food management. I am steadfast and unwavering. I am enjoying the journey and I know when I eventually reach my destination I will finally be content in my own skin (even if it's saggy and loose)
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109.3 kg
Lost so far: 11.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 43.92g | Prot: 47.94g | Carbs: 67.18g.
Breakfast: Morrisons Sweet Fiery Baby Beetroot, Sainsbury's Taste The Difference Easy Peelers. Lunch: Tesco Wafer Thin Honey Roast Ham, Peperami Chicken Bites . Dinner: Cheddar Cheese , Lurpak Lightly Salted Spreadable Butter, Hovis Wholemeal Bread. Snacks/Other: Tesco British Small Sweet Apple. more...
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Losing 2.1 kg a Week
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