Weigh In record (no journal entry) for 22 August 2022
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61.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 59.80g | Prot: 111.73g | Carbs: 229.82g.
Breakfast: Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Auchan Bio Pain de Seigle Complet, Comté Fort des Rousses AOP 30 Mois, Oeuf, Picard Choux de Bruxelles, Carottes, auchan lait fermenté, auchan vinaigre, HARISSA, échalotte, Ail. Dinner: Picard Fusée (Framboise, Orange, Citron), Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Picard Mangues en Tranches sans Peau, Picard Framboises, Picard Potage Courge Butternut, Patate Douce, Carotte , Envia Fromage Blanc 3,1%, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate. Snacks/Other: Picard Fusée (Framboise, Orange, Citron), Auchan Flageolets Verts Extra Fins, Bonduelle Maïs, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Picard Griottes Entières Dénoyautées. more...
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2312 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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