Weigh In record (no journal entry) for 21 August 2022
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104.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 125.55g | Prot: 55.60g | Carbs: 74.58g.
Breakfast: Wilhelm Brandenburg Rosmarinschinken, Kerrygold Butter, Hofpfisterei Öko-Vollkorn-Sonne. Lunch: Kerrygold Butter, Rührei, Edeka Pfifferlinge, Dulano Südtiroler Speck . Dinner: Aldi Bio Schlagsahne, Erdbeeren. more...
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steady weight
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