Weigh In record (no journal entry) for 20 August 2022
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104.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 91.92g | Prot: 46.17g | Carbs: 138.54g.
Breakfast: Purland Hackepeter, Kerrygold Butter, Hofpfisterei Öko-Parisienne. Dinner: Brombeeren, Aldi Bio Joghurt Pur. more...
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Losing 7 kg a Week
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