Weigh In record (no journal entry) for 27 July 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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1488 kcal
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Fat: 57.04g | Prot: 87.14g | Carbs: 177.59g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Heinz Tomato Ketchup, Grapes, Great Value 100% Liquid Egg Whites. Lunch: Tuscan Garden Ranch Greek Yogurt Dressing, Bell Peppers, Mushrooms , Cuties Mandarin Orange, Glaceau Vitamin Water Zero Squeezed Lemonade (20 oz), gimMe Organic Roasted Seaweed Snacks Sea Salt, Scallops, Granny Smith Apples, Chocolate Covered Almonds, Honeydew Melons , Clover Honey, Ghirardelli Dark Chocolate Chips, Almonds , Chobani 0% Plain Greek Yogurt (8 oz), Earthbound Farm Organic Mixed Baby Greens Salad. more...
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2730 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 2 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours and 30 minutes. more...
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