Cleecummings's Journal, 01 Jun 11

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Weigh In record (no journal entry) for 01 June 2011

141.5 kg Lost so far: 3.6 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2011:

1694 kcal

Fat: 61.01g | Prot: 68.81g | Carbs: 241.66g. Breakfast: frappuccino, Apple Pie. Lunch: multi-grain with flax, 2% American Cheese Slices, light zesty Italian dressing and marinade, Lettuce, Deli Homestyle Golden Classic Turkey Breast. Dinner: Cooked Yellow Corn, Grilled Chicken Breast Strips. Snacks/Other: Red Delicious Apples, Classic Fruit Salad. more...

3618 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 25.4 kg a Week

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Cleecummings's Journal, 01 Jun 11

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Cleecummings's Weight History