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Cleecummings
Cleecummings
Joined May 2011
Posts
10
Following
6
Followers
6
Weight History
Start Weight
145.1 kg
Lost so far:
2.7 kg
Current Weight
142.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
99.8 kg
Still to go:
42.6 kg
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Cleecummings's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
desireewebber
(only visible to followers)
russellb97
Last weigh in:
Losing 0.0 kg a Week
wintersmith
Last weigh in:
Losing 0.1 kg a Week
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Cleecummings's Cook Book
Calories: 243kcal | Fat: 13.77g | Carbs: 13.57g | Prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
Calories: 207kcal | Fat: 11.91g | Carbs: 4.09g | Prot: 20.23g
Bacon Wrapped Broiled Sea Scallops
Low carb bacon wrapped scallops.
Calories: 362kcal | Fat: 12.78g | Carbs: 2.71g | Prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
View Complete Cook Book
Cleecummings's Recent Food & Exercise
Natural Creamy Peanut Butter Spread
aparagus spears
Salmon Burgers
Dance (fast step, aerobic)
Walking (moderate) - 5/kph
Exercise machine (slow)
View Diet Calendar