Weigh In record (no journal entry) for 18 August 2022
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105.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 96.83g | Prot: 41.51g | Carbs: 128.00g.
Lunch: Den Gamle Fabrik Himbeere, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Dinner: Purland Roastbeef/Rumpsteak, Finn Crisp Original Roggenvollkornknäcke, Kerrygold Butter. Snacks/Other: Aldi Milch 3,8%, Edeka Spinat-Käse Schiffchen, Zuckeraprikosen. more...
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Gaining 2.1 kg a Week
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