Weigh In record (no journal entry) for 16 August 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2630 kcal
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Fat: 58.73g | Prot: 189.92g | Carbs: 323.50g.
Breakfast: Hacendado Frutos Rojos Congelados, Carrefour Choco Curlz, Manzana, MyProtein Glutamina, Myprotein Impact Whey Isolate Chocolate Penaut , Hacendado Chocolate Soja sin Azúcares, Avellanas, Eco Cesta Tortitas de Arroz, Carrefour Yogur Bifidus Natural 0%, Hacendado +Proteínas con Arándanos, Big REAL Vegan Amino + Birthay Cake, Milbona Queso Fresco Batido 0%, Efficient Science Science Casein Chocolate Blanco Caramelo y Cacahuete, Carrefour Fresas Congeladas, Good Morning Instant Oatmeal Gofre & White Choc, Carrefour Copos de Avena, Clara de Huevo. Lunch: Life Pro Protein Crunch Dark Chocolate , Big REAL Vegan Amino + Birthay Cake, Tomates, Max Protein Crema de Arroz Blackmax, Lidl Fresas Congeladas, Banana, Pepino, Hacendado Ensalada Primavera, Pimientos Verdes, Tortilla de Patatas. Dinner: Go Food Salsa Exotic, Eco Cesta Tortitas de Arroz, RealValle Pechuga de Pavo Braseada, Condis Alcachofas Congeladas, Hacendado Alcachofas Congeladas, Serrano Jamón Serrano. Snacks/Other: Miel, Prozis Sirope Chocolate Zero, Carrefour Choco Curlz, Banana, Milbona Queso Quark. more...
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Gaining 0.4 kg a Week
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javier-Fit's Weight History
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