Weigh In record (no journal entry) for 16 August 2022
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118 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 27.99g | Prot: 67.27g | Carbs: 108.09g.
Breakfast: Arroz Blanco, Pollo a la cazadora. Lunch: Carnation Leche Evaporada, Nestlé Morelia Presidencial, Plátano, Pastel de carne simple. more...
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Gaining 0.3 kg a Week
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