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ah parfait !
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73.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1352 kcal
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Fat: 36.00g | Prot: 65.62g | Carbs: 200.57g.
Breakfast: Danone Yaourt Nature, Gerblé Galette Maïs, Carrefour Compote Pommes sans Sucres Ajoutés, Café au Lait. Lunch: Banane, Auchan Yaourt Nature 0%, Auchan Julienne de Legumes, Chou-Fleur, Mâche, Courgette, Tomates, Champignons, Concombre (Pelé), Gerblé Galette Maïs, Herta Bacon Tranches Fines. Dinner: Gerblé Galette Maïs, Netto Munster, Melon, Cora Salade de Concombre, Pâtes (Cuites), Saucisse de Porc Fraîche. more...
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2179 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Standing - 1 hour, Desk Work - 3 hours, Sitting - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Touteenrondeur's Weight History
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