Weigh In record (no journal entry) for 31 May 2011
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92.1 kg
Lost so far: 2.5 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 58.14g | Prot: 54.27g | Carbs: 233.68g.
Breakfast: great value sugar free strawberry jelly, bagel thins cinnamon raisin, equal, international delight french vanilla coffee creamer, coffee. Lunch: deli select virginia baked ham, grapes, oven roasted turkey breast, multi-grain sandwich thins, diet pepsi, miracle whip light. Dinner: baked potato, white american cheese, hamburger, kaiser roll, bistro sauce, lettuce, diet pepsi, hot & sweet. more...
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2736 kcal
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Exercise:
Shopping - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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Gaining 0.6 kg a Week
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AshleySM's Weight History
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