assad.chamoun76's Journal, 15 Aug 22

Semester semester semester och mycket gott. Nu tillbaks till lite kaloriunderskott och träning - mot delmål 89 kg 🥳

93.2 kg Lost so far: 29.9 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

2853 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week


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assad.chamoun76's Weight History