Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
assad.chamoun76
assad.chamoun76
Joined February 2018
Posts
150
Following
22
Followers
55
Weight History
Start Weight
123.1 kg
Lost so far:
24.6 kg
Current Weight
98.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
89 kg
Still to go:
9.5 kg
Follow
Från ohälsa 2017 till hälsa 2019 - Från 126 kg till stabilisering runt 92 kg - Från viktnedgång till uppbyggnad - Från svag till mindre svag :) Vi fortsätter - Mot livslång hälsa 👌🏽
assad.chamoun76's Weight History
View Complete History
Following
smackytango
Last weigh in:
Losing 0.3 kg a Week
Terese3000
Last weigh in:
Losing 0.4 kg a Week
jd_alain
Last weigh in:
Losing 0.1 kg a Week
astho
Last weigh in:
Gaining 0.3 kg a Week
View All
assad.chamoun76's Recent Food & Exercise
Boiled Egg
Cottage Cheese
Kvarg
Race
Weight Training (moderate)
Weight Training (Bodybuilding)
View Diet Calendar