Weigh In record (no journal entry) for 15 August 2022
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105.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 88.31g | Prot: 45.69g | Carbs: 90.13g.
Lunch: Immergrün Kartoffel Bowl Caesars Chicken. Dinner: Gut Drei Eichen Rindersaftschinken, Milram Burlander, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Aprikosen, Gemischte Nüsse. more...
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Losing 4.2 kg a Week
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