Weigh In record (no journal entry) for 17 September 2014
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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245 kcal
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Fat: 13.48g | Prot: 8.42g | Carbs: 24.90g.
Breakfast: Apple, Freshpak Green Tea, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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Losing 0.6 kg a Week
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JudithMU's Weight History
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