Weigh In record (no journal entry) for 17 September 2014
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74.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1800 kcal
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Fat: 79.49g | Prot: 130.27g | Carbs: 145.88g.
Breakfast: Taillefine Yaourt le Nature 0%, Pain Blanc, Café au Lait, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Crème Anglaise, Fromage Blanc, Ker Cadelac Quatre-Quarts, Carrefour Céleri Rémoulade, Bœuf, Brocoli. Dinner: Salade Verte, Kiwi, Auchan Yaourt 0%, Gerblé Galette Maïs, Fromage Brie, Weight Watchers Quiche Lorraine. more...
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2244 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 3 hours, Standing - 1 hour, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Touteenrondeur's Weight History
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