Weigh In record (no journal entry) for 13 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1292 kcal
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Fat: 44.58g | Prot: 127.26g | Carbs: 85.52g.
Breakfast: Alfamart Telur Rebus, Gado Gado. Lunch: Alfamart Ikan Pindang. Dinner: Alfamart Ikan Pindang. Snacks/Other: Aice Jeruk, Rimbalife Whey Protein. more...
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