Weigh In record (no journal entry) for 12 August 2022
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106.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 65.49g | Prot: 41.46g | Carbs: 191.22g.
Lunch: Dean&David Crunchy Chicken Bowl. Snacks/Other: Gadeschi Amarettini, Mövenpick Maple Walnuts, Zuckeraprikosen, Aprikosen. more...
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Gaining 4.9 kg a Week
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