Weigh In record (no journal entry) for 10 August 2022
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90.4 kg
Lost so far: 3.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 64.99g | Prot: 62.46g | Carbs: 164.85g.
Breakfast: Carte Noire Café, Primevère Primevère Bio, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Lunch: Pêches, Puget Vinaigrette Balsamique Tomates Séchées, Endive, Amora Cornichons Croq'doux, Cornichons, Jambon de Paris -25% de Sel, Pâturages Emmental Français Râpé, Parmesan (Râpé), Olives Noires, Saint Eloi Cœurs d'artichauts, Monique Ranou Kit Pizza. Dinner: Amora Sauce Crudités Caesar, Tomates, Pomme, Saint Eloi Mélange de 4 Champignons, Saint Eloi Cœurs d'artichauts, Puget Huile d'olive Vierge Extra Bio, Vinaigre Balsamique, Échalotes, Carrefour Foie de Lapin. Snacks/Other: Magnum Double Chocolate (69g). more...
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Losing 4.2 kg a Week
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Pastille Aralma's Weight History
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