wé bouffe!
|
74.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2014:
|
1727 kcal
|
Fat: 58.91g | Prot: 79.74g | Carbs: 217.02g.
Breakfast: Printiligne Yaourt aux Fruits 0%, Gerblé Galette Maïs, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Baguette, Baguette, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature Sucré, Picard Cabillaud Pané, Pommes de Terre Blanches (Chair et Peau), Carrefour Épinards en Branche, Casino Carottes Rapées. Dinner: Fromage Brie, Herta Bacon Tranches Fines, Ratatouille Maison, Compote de Pommes Non Sucrée, Gerblé Galette Maïs. Snacks/Other: Carrefour Chocolat Noir 60%. more...
|
|
2174 kcal
|
Exercise:
Desk Work - 3 hours, Standing - 1 hour, Driving - 1 hour, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Touteenrondeur's Weight History
|