samanthakayee's Journal, 29 May 11

Weigh In record (no journal entry) for 29 May 2011
100.7 kg Lost so far: 1.4 kg.    Still to go: 32.7 kg.    Diet followed: 100%.

View Diet Calendar, 29 May 2011:
1192 kcal Fat: 86.28g | Prot: 82.49g | Carbs: 19.95g.   Breakfast: cream cheese, coffee, Bacon. Lunch: bacon. Dinner: green beans, cheese, onion, pork chop. Snacks/Other: CREAM CHEESE mounds, diet cola. more...
2876 kcal Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 4.0 kg a Week

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samanthakayee's Weight History


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