Weigh In record (no journal entry) for 08 August 2022
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62.5 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 86.33g | Prot: 105.72g | Carbs: 203.86g.
Breakfast: Beurre, Carrefour Lait Entier, Nescafé Café Soluble, Auchan Bio Pain de Seigle Complet. Lunch: Picard Fusée (Framboise, Orange, Citron), Fromage, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Connétable Sardines Généreuses à l'huile d'olive, Carottes, Auchan Amandes Décortiquées. Dinner: Yoplait Lait Fermenté Yorik, Auchan Amandes Décortiquées, Envia Fromage Blanc 3,1%, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Saveurs de Nos Régions Petit Livarot. more...
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2568 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 3.5 kg a Week
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steftcho's Weight History
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