Weigh In record (no journal entry) for 13 September 2014
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72.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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424 kcal
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Fat: 8.20g | Prot: 15.00g | Carbs: 72.05g.
Breakfast: La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea, Valente Vainillas, Riera Tostadas Light, CasanCrem Casancrem Clasico. more...
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Losing 2.5 kg a Week
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adl12003's Weight History
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