Weigh In record (no journal entry) for 07 August 2022
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62 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 61.17g | Prot: 103.85g | Carbs: 218.81g.
Breakfast: Saucisson Sec, Auchan Bio Pain de Seigle Complet, Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Picard Fusée (Framboise, Orange, Citron), Bonduelle Maïs, Riz Basmati Complet Cuit, Picard Bouchées de Poulet Tikka, Saucisson Sec, Auchan Bio Pain de Seigle Complet. Dinner: Picard Fusée (Framboise, Orange, Citron), Picard Framboises Entières, Envia Fromage Blanc 3,1%, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Auchan Flageolets Verts Extra Fins. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Carottes, Saveurs de Nos Régions Petit Livarot, Heudebert La Biscotte. more...
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2740 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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