Weigh In record (no journal entry) for 07 August 2022
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107.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 91.12g | Prot: 19.93g | Carbs: 63.78g.
Lunch: Aldi Bio Schlagsahne, Erdbeeren. Dinner: Gut Drei Eichen Rindersaftschinken, Milram Burlander, Kerrygold Butter, Trader Joe's Roggen Crisp Broed. more...
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Gaining 2.8 kg a Week
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