Weigh In record (no journal entry) for 05 August 2022
|
106.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 127.87g | Prot: 68.27g | Carbs: 125.38g.
Lunch: Five Guys Cheeseburger. Dinner: Den Gamle Fabrik Himbeere, Purland Roastbeef/Rumpsteak, Kerrygold Butter, Hofpfisterei Öko Ganzkorn. Snacks/Other: Gemischte Nüsse. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|