Weigh In record (no journal entry) for 05 August 2022
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 66.20g | Prot: 105.34g | Carbs: 240.27g.
Breakfast: Bénénuts 3D Bugles, Saucisson Sec, Rians Crottin de Chèvre, Auchan Bio Pain de Seigle Complet, Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Picard Fèves Pelées, Auchan Pain Nordique Auchan, Concombre (Pelé), Tomate Cœur de Bœuf, auchan lait fermenté, auchan vinaigre, Amora Moutarde de Dijon Fine et Forte, HARISSA, échalotte, Ail. Dinner: Picard Fusée (Framboise, Orange, Citron), Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Envia Fromage Blanc 3,1%, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Reflets de France Saint-Félicien, Auchan Bio Pain de Seigle Complet, Picard Fusée (Framboise, Orange, Citron). more...
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2515 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.1 kg a Week
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steftcho's Weight History
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