Touteenrondeur's Journal, 12 Sep 14

Weigh In record (no journal entry) for 12 September 2014
73.3 kg Lost so far: 36.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2014:
1360 kcal Fat: 37.00g | Prot: 93.71g | Carbs: 164.32g.   Breakfast: Café au Lait, Gerblé Galette Maïs, Printiligne Yaourt aux Fruits 0%, Elle & Vire Beurre Si Léger 10%. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Fleury Michon Blanc de Dinde (40g), Pâtes (Cuites), Courgette, Salade Verte, Gerblé Galette Maïs. Dinner: Delisse Liégeoise Cafe, Super U Yaourt aux Fruits 0%, Salade Verte, Gerblé Galette Maïs, Weight Watchers Quiche Lorraine. Snacks/Other: Haribo Happy Cola. more...
2032 kcal Exercise: Standing - 1 hour, Driving - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Touteenrondeur's Weight History


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