Weigh In record (no journal entry) for 04 August 2022
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58 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 13.85g | Prot: 18.86g | Carbs: 73.93g.
Dinner: Telur, Sayur Tahu Toge, Tong Tji Teh Hijau, Tahu Tek, Kue Nagasari, Pepaya. more...
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Losing 7 kg a Week
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arumdian's Weight History
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