Weigh In record (no journal entry) for 04 August 2022
|
74.3 kg
Lost so far: 16.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 86.86g | Prot: 62.12g | Carbs: 50.48g.
Breakfast: Maribel Mermelada de Cereza , Tortitas americanas, Nescafé Café, Puleva Leche Semidesnatada sin Lactosa. Lunch: Espinacas de abuela. Dinner: La Sirena Salmón. Snacks/Other: El Piponazo Pipas. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaniAmani's Weight History
|