Weigh In record (no journal entry) for 04 August 2022
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60.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3127 kcal
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Fat: 111.56g | Prot: 109.46g | Carbs: 325.29g.
Breakfast: Beurre, Auchan Bio Pain de Seigle Complet, Carrefour Lait Entier, Nescafé Café Soluble. Lunch: Concombre (Pelé), auchan lait fermenté, auchan vinaigre, Amora Moutarde de Dijon Fine et Forte, HARISSA, échalotte, Ail, Fromage Roquefort, Pain Blanc. Dinner: Pain Blanc, Fromage, Kronenbourg Bière, Bénénuts 3D Bugles. Snacks/Other: Carlsberg Bière, Saint Azay Saucisson Sec, Pain Blanc. more...
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3133 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.1 kg a Week
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steftcho's Weight History
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