Weigh In record (no journal entry) for 03 August 2022
|
106.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 88.20g | Prot: 17.33g | Carbs: 48.27g.
Lunch: Aldi Bio Schlagsahne, Erdbeeren, Purland Roastbeef/Rumpsteak, Kerrygold Butter, Trader Joe's Roggen Crisp Broed. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|