Weigh In record (no journal entry) for 02 August 2022
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107.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 87.44g | Prot: 36.67g | Carbs: 32.43g.
Lunch: Gut Drei Eichen Rindersaftschinken, Milram Burlander, Bauerngut Mortadella mit Pistazien, Kerrygold Butter, Trader Joe's Roggen Crisp Broed. Dinner: Senf, Mago Jauersche Würstchen . Snacks/Other: Schloss Göhrde Zwetschgen. more...
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Gaining 0.7 kg a Week
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