Weigh In record (no journal entry) for 02 August 2022
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61.7 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 102.20g | Prot: 116.23g | Carbs: 144.54g.
Breakfast: Beurre, Auchan Bio Pain de Seigle Complet, Carrefour Lait Entier, Nescafé Café Soluble. Lunch: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Grimbergen Bière Blonde, Pommes de Terre Frites, Jean Rozé Viande Hachée Pur Bœuf 15%, Auchan Amandes Décortiquées. Dinner: Yoplait Lait Fermenté Yorik , Picard Framboises Entières. Snacks/Other: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Envia Fromage Blanc 3,1%, Picard Fusée (Framboise, Orange, Citron). more...
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2855 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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