Weigh In record (no journal entry) for 10 September 2014
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109.3 kg
Lost so far: 6.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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445 kcal
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Fat: 25.09g | Prot: 12.57g | Carbs: 44.19g.
Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches. Snacks/Other: Coffee-Mate Hazelnut Creamer, Coffee. more...
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steady weight
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chenry415's Weight History
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