Weigh In record (no journal entry) for 10 September 2014
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73.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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1803 kcal
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Fat: 47.49g | Prot: 100.83g | Carbs: 194.07g.
Breakfast: Printiligne Yaourt aux Fruits 0%, Pain Blanc, Café au Lait. Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Banane, Cassegrain Courgettes Cuisinées à la Provençale, Steak de Bœuf, Pâtes (Cuites). Dinner: Vin de Table Blanc, Melon, Salade Verte, Pain Blanc, Netto Munster, Pommes de Terre Sautées, Picard Bifteck de Bavette d'aloyau. more...
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2170 kcal
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Exercise:
Standing - 2 hours, Driving - 2 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Touteenrondeur's Weight History
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