Weigh In record (no journal entry) for 30 July 2022
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108.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 91.90g | Prot: 59.52g | Carbs: 38.28g.
Lunch: Aldi Bergkäse, Edeka Delikatess Putenbrust mit Paprika, Edeka Grüner Spargel. Snacks/Other: Aldi Bio Schlagsahne, Erdbeeren, Zwetschgen. more...
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Gaining 6.3 kg a Week
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