Weigh In record (no journal entry) for 29 July 2022
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70 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 56.41g | Prot: 185.68g | Carbs: 311.30g.
Breakfast: MyProtein BCAA, Lidl Frutos Rojos, Esgir Chocozero, Milbona Queso Fresco Batido 0%, Big REAL Vegan Amino + Birthay Cake, Hacendado Popitos Flash, Hacendado Frutos Rojos Congelados, Crownfield Copos de Avena, HSN Foods Oat Flour 2.0 White Chocolate & Lemon, Carrefour Piña en Rodajas en Su Jugo, Zanahoria, Huevo, Mercadona Claras de Huevo, Canela, Myprotein Impact Whey Isolate Chocolate Penaut, Hacendado Bebida de Soja Sabor Vainilla. Lunch: Max Protein 0% BBQ Kentucky With Honey & Cider, Pepino, Lidl Tortitas de Arroz, Tomates, Pechuga de Pavo, Big REAL Vegan Amino + Birthay Cake, Prima Ketchup Cero, Max Protein Cocochoc, Hacendado Garbanzos Cocidos, Hacendado Gourmet Maxi, Banana, Life Pro Tasty Rice Choco Monky, Condis Iceberg, Lidl Fresas Congeladas, Esgir Chocozero. Dinner: Lidl Tortitas de Arroz , Hacendado Queso de Cabra Rulo, Aceite de Oliva Extra Virgen, El Cultivador Patatas Cocidas Enteras, Lomo de Cerdo, Findus Espárrago Verde Entero . Snacks/Other: Esgir Chocozero, Hacendado +Proteínas Mousse Chocolate, Almendras, Banana. more...
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steady weight
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javier-Fit's Weight History
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