Eno Mai's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
108 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
2215 kcal Fat: 107.63g | Prot: 58.70g | Carbs: 166.08g.   Dinner: Milbona Schlagsahne, Spreewaldhof Pflaumenkompott, Speiseeis, Rahmsauce, Pfifferlinge, Kartoffelsalat, Paniertes Schnitzel, Flammkuchen, Weißer Tafelwein. Snacks/Other: Bauerngut Mortadella mit Pistazien. more...
2127 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Eno Mai's Weight History


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