belordcoumene's Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
61.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
979 kcal Fat: 30.48g | Prot: 79.65g | Carbs: 95.15g.   Breakfast: Ananas, Monoprix Beurre Doux, . Nod Ketchup, la Vie Claire Pain Complet au Lin, Plant Protein, Café, Bridelight Camembert 5%, Carrefour Viande des Grisons -25%. Dinner: Filet de rouget et bouillon aux agrumes. more...
Losing 3.9 kg a Week

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belordcoumene's Weight History


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