Weigh In record (no journal entry) for 27 July 2022
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75.7 kg
Lost so far: 15 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 80.49g | Prot: 60.29g | Carbs: 40.52g.
Breakfast: GutBio Kéfir de Vaca, Salt , Tello Lomo de Orza, Butter , Boiled Egg, Aldi Pan de Molde Proteico, Podravka Ajvar, Nescafé Café , Carrefour Leche Entera sin Lactosa . Lunch: Aldi Pan de Molde Proteico, Lettuce, Garlic Powder , Garlic, Pimiento, Olive Oil , Skinless Chicken Breast. Snacks/Other: Frigo Dracula Helado, Low carb chocolate truffles. more...
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Losing 1.4 kg a Week
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SaniAmani's Weight History
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