Weigh In record (no journal entry) for 07 September 2014
|
74.1 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2014:
|
1480 kcal
|
Fat: 65.50g | Prot: 61.85g | Carbs: 172.48g.
Breakfast: Pain Blanc, Danone Yaourt Nature, Café au Lait. Lunch: Prunes, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Haricots Verts, Herta Knacki, Herta Bacon Tranches Fines, Camembert. Dinner: Pastèque, U Yaourt aux Fruits 0%, Baguette, Ratatouille Maison. more...
|
|
2490 kcal
|
Exercise:
Sitting - 4 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 2 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Touteenrondeur's Weight History
|